You want some serious old fart advice? Never, ever lend your friends more money than you think you can lose permanently. I don’t fucking care if they say they’ll pay you back. I don’t care how small the amount is. Write that shit off as gone in your mind. It will eat at you forever if you don’t.
Some people say the same thing about family, but I think it applies more to friends. Family is (usually) held together by obligations the way friends aren’t. And money is a huge stressor in all kinds of relationships, not just romantic.
I’m not saying this to bum you out. I’m telling you because this is not something you want to learn on your own. Because it fucking sucks to realize it’s one reason you’re no longer friends, whether you were necessarily aware of it or not.
I generally go one step further: I do not lend friends money at all. I will give you what I can afford to give, and I ask you to pay forward what you can when you can, give to someone else who needs it. This policy has really served me well. When I’m giving money, I never have to worry if I’ll get it back – I won’t! It’s a gift! No stress!
I needed this drag. Let’s change guys and not look back
working out your brain is a must!!
• hydrate it by drinking lots of water
• eat dark chocolate and blueberries and walnuts and salmon and other foods high in antioxidants!!
• play little brain games on your phone; I like wordconenct! anything that makes you think!
• read books. It’s simple but necessary. Even better - join a book club, or read with a friend, so you can have discussions after. This will improve your reading comprehension.
• do puzzles - it doesnt have to be sudoku, I love playing Beat Saber on the Oculus Rift because it makes my brain have to match colorful patterns to physical movements very quickly!
• learn a new dance - even a tik tok trendy dance. Learning new dance moves are proven to strengthen synapses!!
• go bird watching, or foraging, or anything outdoors that requires you to explore pattern recognition and visual searching
• watch a movie with the intent of analysis - this is best done with a cinephile friend!! talk about tropes and symbolism and character growth
• cross stitch, or sew, or do anything that requires matching nimble hand movements to patterns
• play or learn an instrument!
• develop a consistent sleep schedule (or as close to consistent as you can get!)
• when eating, try to identify the ingredients and flavors you’re perceiving!
I hope this helps :)
I like how this went from me feeling like “hm why is this attacking me 🤨” at first, but feeling grateful seeing an added guide on a genuine expansion on a “ how to” work out the brain. This genuinely helps a bunch. People find solace in doing activities that get them through life by doing said activities of phone/tv or if that’s all they’ve ever known in their life to get them through things + etc tho. However, this was very impt to point out. Slowly beginning incorporating things to work the brain in ones own time.
